Selasa, 02 Januari 2007

How to fight infections and remove the sore throat

How to fight infections and remove the sore throat - A sore throat usually follows a throat infection cold and flu products. The dry and heated environments, breathing with mouth open to having a stuffy nose are also causes of infection and sore throat.

Besides using some of these natural recipes attacking full throat pain, take some reasonable precautions such as not forcing a lot of voice, harboring either the neck and do not drink cold things.

Tricks and home remedies against infections and sore throat

Thyme, lemon and honey good for throat infection
Thyme is a good expectorant indicated to everything related to the throat as he infused with lemon and honey but act on the sore throat and relieve the pain ..
Boil the water and placing one tablespoon of thyme and leave to rest for 10 minutes and strain. Heat if necessary and add the juice of half a lemon and a tablespoon of honey. Take it several times a day, slowly, with small sips.

Honey, grapefruit and cinnamon to relieve sore throat
Prepare a tea with honey, includes half grapefruit juice and a pinch of cinnamon. This tea is very nice and rich in Vitamin C to help fight throat infection.

Lemon and baking of hoarseness
Cut a lemon into wedges and baking empolvorear on them. Now we have to eat these lemons, if very strong blend of lemon and add to the preparation of sodium bicarbonate. Eat slowly, but not book for more than 6 hours.

Infusion with vinegar, pepper and honey
In a cup of hot water, add a teaspoon of apple cider vinegar, a pinch of cayenne pepper, game 1 / 4 lemon and sweeten with honey. Slowly drink at least four cups a day.

Tea with lemon and honey
Make a tea to your liking, add the juice of half a lemon and peel to increase the concentration. To sweeten add a tablespoon of honey.
Drink tea in this way whenever you feel your painful throat.

Water and salt
Ised just gargle with a cup of warm water ½ teaspoon salt
Another alternative is to dissolve a pinch of cayenne pepper (no more than 1 / 8 teaspoon) in a large glass of warm water and gargle with it. It is a natural disinfectant and calming anesthetic sore throat.


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